Alternative Marijuana

Delta-8 THC: Side Effects, Benefits, and Everything You Need to Know

Delta-8 THC, a lesser-known analogue of delta-9 THC (the kind found in cannabis), is quickly becoming a new buzzword in the wellness industry. If you’re curious about the side effects, potential benefits, or anything else related to Delta-8 THC, you’ve come to the right place. In this blog post, we’ll dive into the fundamentals of Delta-8 THC and help you learn everything you need to know about this compound.

But before we get into the details, let’s backtrack a bit: While Delta-8 THC has the same molecular structure as Delta-9 THC, its effects are notably different. It is a much milder version that leads to a more relaxed, less intense type of high; some have even referred to it as the “sobering” cannabinoid. However, with any substance, it is important to be aware of the possible side effects, so you can use it safely and make informed choices. We’ll cover all of that in this article, so buckle up and let’s get started!

Quick Definition

What are the side effects of using delta-8?

Answer: Delta-8 can cause dizziness, anxiety, dry mouth, and increased appetite. As with any substance, misuse or overuse of delta-8 may lead to additional or more serious side effects. It is important to speak with a doctor before using delta-8.

Understanding Delta-8 THC

Delta-8 THC is an isomer of Cannabidiol (CBD) and is known to produce mild psychoactive effects. It can be derived from hemp plants, allowing it to be legally sold in the majority of states due to its low levels of delta-9 THC—the compound responsible for most of marijuana’s characteristic high. Despite its close relation to delta-9 THC, there are some important differences between the two compounds that must be understood.

First and foremost, as mentioned above, Delta 8 has significantly lower concentrations of delta 9 which makes it a legal form of THC. Due to this, users can expect a more subtle psychoactive experience that may border on an increase in mood, relaxation, and potential pain relief. This is compared with delta-9’s more potent psychoactive properties; while both compounds create a feeling of euphoria, Delta 8’s effects are often described as “milder highs” or “the caffeine of cannabis”. Also unlike its counterpart, Delta 8 has less chance for inducing anxiety or paranoia—provided it is used at recommended dosages.

On the other hand, there are some downsides associated with Delta 8 that should not be ignored. For instance, Delta 8 is not well researched so potential side effects have yet to be fully realized and understood. Additionally, being partially metabolized by the liver (like CBD), it could interact with certain medications and could cause tolerance issues if used extensively over time.

Regardless of these possible drawbacks, there remains increasing evidence that Delta 8 plays a distinct role in determining how safe and effective it can be for therapeutic purposes in comparison to its elevated counterpart. It is important for consumers to understand the differences between Delta-8 THC and the more widely known delta 9 before using any product containing the latter or its derivatives. With this understanding in mind, we can move forward to discuss possible side effects associated with Delta-8 use: let’s explore further in the next section about Possible Delta-8 Side Effects.

Possible Delta-8 Side Effects

When discussing delta-8 THC, it’s important to consider the potential side effects and risks associated with such an active compound. While delta-8 THC is usually tolerated well and is generally considered to be safe, there are still some possible side effects that should be taken into account.

The most common side effect of delta-8 THC is mild dizziness, lightheadedness, or a feeling of disorientation. This can happen when ingesting large amounts of this compound or when users feel uncomfortable mixing other compounds with it, such as CBD and other cannabinoids. Delta-8 may also cause feelings of anxiety in individuals who are sensitive to this cannabinoid, as well as dry mouth and red eyes. Additionally, delta-8 has been known to increase heart rate in some individuals which could result in adverse reactions when combined with certain medications.

On the other hand, there is evidence that suggests delta-8 may have anti-anxiety properties and actually reduce adverse effects from other cannabinoids, such as CBD. Research is still in its early stage and it would require further study to determine the actual benefits and risks associated with this compound. In general, anyone considering using delta-8 should consult their doctor beforehand for individualized advice based on their own health condition.

To sum up, while delta-8 THC may present some side effects such as dizziness, disorientation, anxiety and increased heart rate in some individuals; research is ongoing to determine its potential benefits which could outweigh the risks in certain situations. Moving forward we will explore another potential use of this cannabinoid: reducing anxiety levels.


Delta-8 THC can have an effect on anxiety levels depending on the user, as with any cannabinoid. Some users report feeling more relaxed and a reduction of anxiety after consuming Delta-8. Other users, however, report feeling more anxious or experiencing heightened panic attacks as a result of Delta-8 consumption. Everyone reacts differently to cannabinoids, so it is important to be aware of potential effects before using it.

On the one hand, some research indicates that Delta-8 can have positive effects on people suffering from anxiety, as low doses may induce calming and sedating effects. Furthermore, the stimulating nature of certain cannabinoids like Delta-9 may be beneficial for those who experience anxiety in certain situations. On the other hand, it is important to keep in mind that Delta-8 is still psychoactive and can increase paranoia or other negative psychological side effects in some individuals.

When considering using Delta-8 for anxiety relief or management, it is important to start with a low dose and evaluate how your body reacts before increasing it. Speak to your healthcare professional if you have any concerns or questions.

Now that we’ve discussed the effects of Delta-8 on anxiety, let’s move onto discussing its impact on depression in the next section.


The effects of Delta-8 THC on depression have been intensely studied and remain a source of ongoing debate. Although its effects are often less potent than those of Delta-9 THC, the effects on depression can be significant. Some studies suggest it can reduce symptoms of depression by providing a feeling of relaxation, calming racing thoughts and reducing symptoms like stress, anxiety and restlessness. Others have suggested that it can help to increase dopamine levels in the brain, leading to greater feelings of happiness and pleasure.

However, many healthcare providers warn against using Delta-8 THC for depression as the side effects may outweigh the potential benefits. These include risk of over dependency and addiction. It’s also possible to experience paranoia or psychosis in some users as well as difficulty concentrating and poor memory recall, which may not be what people looking for relief from depression are searching for.

Overall, it appears that the potential benefits of using Delta-8 THC for depression have to be carefully balanced with the risks involved before any decision is made. It is prudent to use caution when considering the use of Delta-8 THC for treating the symptoms of depression and always consult a medical professional before beginning any type of treatment.

Continuing on, let’s shift our focus to another side effect thatDelta-8 THC may cause – nausea.


Nausea is one of the most commonly reported side effects of using Delta-8 THC. It occurs due to the interaction between Delta-8 THC and the body’s endocannabinoid system, which can cause a range of physical effects including nausea. One of the most common causes of nausea related to Delta-8 THC is overconsumption. Taking too much Delta-8 THC too quickly can overwhelm the endocannabinoid system and cause feelings of unease and nausea. Additionally, people with preexisting conditions or weakened digestive systems may also be more prone to feeling nauseous after taking Delta-8 THC.

It is worth noting, however, that depending on the individual, Delta-8 THC may provide therapeutic relief from nausea due to its antiemetic properties. Some research suggests that low doses of Delta-8 THC may be effective at reducing symptoms associated with motion sickness and postoperative symptoms. So while it is important to watch out for any signs of nausea after taking this compound, it can also offer some potential benefit in treating nausea caused by other conditions.

Leading into the next section on “Dizziness”, it is important to note that another possible side effect caused by Delta-8 THC is dizziness, which can occur as a result of overconsumption or extended use.

Essential Highlights

Nausea is a common side effect of using Delta-8 THC, due to its interaction with the body’s endocannabinoid system. Overconsumption of Delta-8 THC can overwhelm the system and cause feelings of unease and nausea, while those with existing conditions may be more prone. Low doses of Delta-8 THC may provide relief from nausea caused by other conditions, but dizziness can also occur with extended use or overconsumption.


When it comes to delta-8 THC, dizziness is reported by some users as an occasional side effect. The intensity of the side effect may vary based on individual body chemistry and dosage, with some users experiencing mild lightheadedness while others report a more intense sensation of vertigo or spinning. Some have found that these effects diminish over time when using delta-8 regularly.

The exact cause of the dizziness remains unclear since there are several potential sources for this symptom. One possibility is that people who develop lightheadedness from delta-8 use have a unique sensitivity or reaction to the cannabinoid itself. Another possibility is that those who become dizzy may be taking too high of a dosage and their bodies are responding to the overwhelming effects of cannabinoids.

It’s important to keep in mind that delta-8 has not been extensively studied, so it’s difficult to draw solid conclusions about how it affects different individuals. Ultimately, if you experience dizziness after taking delta-8 THC, you should consider reducing your dose until the effects lessen. Additionally, it’s advisable to seek out additional information from healthcare professionals before considering any changes with your dosing regimen.

With regard to potential benefits, some people have anecdotally reported feeling relaxed and calm after taking delta-8 THC, which could potentially reduce feelings of dizziness in addition to promoting a more balanced state of mental wellbeing.

No matter which potential cause for dizziness is at play for your particular situation, know that serious complications resulting from delta-8 use are extremely rare and tend to subside quickly when lowered doses are taken.

Now let’s move on and discuss another potential side effect associated with delta-8 THC: Euphoria.


Euphoria is a well-known and highly sought-after side effect of Delta-8 THC use. It is a feeling of profound joy, elation, energy, and heightened awareness that can last for hours at a time. Generally, those using Delta-8 THC to induce euphoria report an intense feeling of well-being coupled with feelings of creative inspiration and connection to their environment.

At the same time, euphoria as a result of Delta-8 THC is not without its dangers. Many users report struggling with feelings of paranoia or cognitive impairment accompanied by a decrease in concentration and focus. Furthermore, there has been increasing evidence to suggest that delta-8 THC might interact with serotonin receptors in the brain and potentially increase risk for developing psychosis or even schizophrenia. For this reason, it is important to exercise caution when dosing with Delta-8 THC if the intention of inducing euphoria.

While more research is needed to better understand the risks associated with Delta-8 THC-induced euphoria, its potential applications span a wide range of therapeutic uses, from reducing anxiety and improving mental clarity to providing relief from physical pain. Moving forward into the next section, it’s important to understand how psychomotor impairment may manifest as a result of Delta 8 THC use.

Psychomotor Impairment

The most concerning side effect of Delta-8 THC is its potential to cause psychomotor impairment. Psychomotor impairment can lead to significant issues with coordination, reaction time, and focus. It has been largely considered to be the underlying cause of many traffic accidents, as the impairment affects response times of drivers and their ability to accurately assess the risk involved in situations like navigating roads.

Current studies suggest that Delta-8 is about half as potent as Delta-9 THC so it does have a lower risk for causing this type of psychomotor impairment than Delta-9 THC when it comes to heavy users. However, light users should also be wary of any decrease in their cognitive abilities caused by Delta-8 THC consumption. For instance, individuals should avoid operating vehicles or machinery after consuming Delta-8 THC.

Like with all psychoactive substances, some people may experience more significant psychomotor impairment than others, and it could differ from person to person depending on the dose taken and other individual factors. Unlike alcohol which breaks down over time and dissipates, the effects of Delta-8 THC can persist much longer after consumption. It is important for individuals to fully understand their own body’s reaction before engaging in potentially dangerous activities that require mental acuity or coordination.

The debate surrounding the safety of psychomotor impairment caused by Delta-8 THC continues between researchers and laypeople alike. While some believe that the risk is relatively low compared to Delta-9 marijuana, others contend that the impairing nature even at lower doses should not be discounted. Nonetheless, more research must be conducted in order to properly assess this issue and all other potential side effects associated with Delta-8 THC use.

Given its current level of potency, it appears reasonable to assume that moderate use carries very little risk for psychomotor impairment for seasoned consumers who understand their own tolerance levels. Nevertheless, it goes without saying that any psychoactive substance should be treated with caution before any legal repercussions occur due to poor decision making or lack of preparedness related to impaired functioning.

With this understanding of psychomotor impairment in relation to Delta-8 THC concluded, let us now turn our attention to mental tolerance—what happens when an individual takes too much or uses too often?

  • According to a 2019 study, common side effects associated with Delta-8 THC include dry mouth, dry eyes, headaches, and anxiety.
  • A 2020 review found that Δ8-THC can be up to five times more potent than delta-9 THC in supporting antiemetic (nausea and vomiting) effects.
  • A clinical trial from 2018 showed Delta-8 THC to be well tolerated, with no serious adverse events reported.

Mental Tolerance

Mental tolerance to the effects of Delta-8 THC is something that researchers have yet to explore in depth. While preliminary evidence suggests that regular exposure to THC could lead to a decrease in its effectiveness, more research needs to be done in order to draw reliable conclusions.

One theory suggests that when exposed to THC, the endocannabinoid system ‘down-regulates’, limiting its response over time. What this means is that after repeated use of Delta-8 THC, the same dose may produce less of an effect than it did earlier on. It has also been proposed that high doses of Delta-8 could result in longer lasting tolerance. Scientific studies are needed to further validate this hypothesis and draw more conclusion around its influence on mental tolerance.

Another noteworthy point is that generalizing tolerance effects can be difficult due to individual differences in metabolism and sensitivity. What may affect one person’s levels of mental tolerance differently in comparison with another person’s; making any large scale conclusion somewhat unreliable.

All things considered, much knowledge is still lacking around the relationship between Delta-8 THC and mental tolerance due to sparse scientific data available for review. Moving forward into the next section, let’s now explore how different components such as cannabinoid receptors play a role with Delta-8 and its side effects.

The Role of Cannabinoid Receptors

Cannabinoid receptors are molecules located throughout the body that bind to specific cannabinoids found in marijuana. These receptors allow the body to interact with, and process the cannabinoids found in cannabis. There are two known cannabinoid receptors, CB1 and CB2, that are primarily responsible for responding to cannabinoids, such as delta-8 THC.

CB1 receptors are found mostly in the brain and spinal cord, while CB2 receptors develop primarily in the immune system. When delta-8 binds to these cannabinoid receptors, it affects activity in those areas of the body.

Researchers have linked specific activities of delta-8 THC to activating endocannabinoid pathways within the body. They believe that this activation could account for some of its potential therapeutic benefits, including antiemetic effects on nausea from chemotherapy or changes associated with post-traumatic stress disorder (PTSD).

However, some experts believe that there is still limited research about how delta-8 interacts with these cannabinoid receptor pathways compared to other better studied compounds like CBD and THC. This means that many of its potential effects may still be unknown or unclear.

Though the exact role of cannabinoid receptors in relation to delta-8’s effects remains largely uncertain, it seems that they do play an important role in mediating and possibly amplifying some of its therapeutic effects on the body. With further research, we believe that more will be revealed about delta-8’s interaction with these receptors.

The next section will discuss delta 8’s potential benefits and risks so one can make an informed decision when considering whether to use this particular compound.

Delta-8 Benefits and Risks

Delta-8 THC has both potential benefits and risks. Many people report feeling a relaxed, mellow effect when taking Delta-8 THC, similar to CBD but with more of a psychoactive component than CBD. It may offer relief from anxiety, depression, inflammation and other ailments. Research is ongoing, but it appears that Delta-8 may be effective as an antiemetic and aid in managing pain, as well as helping with sleep disorders.

The potential downside of Delta-8 is that it’s still considered a Schedule 1 drug by the DEA due to its psychoactive effects (it is similar to Delta-9 THC – the main active compound in marijuana). Because there isn’t enough scientific research on this cannabinoid yet, consuming too much Delta-8 could increase the risk of side effects like paranoia or anxiety. Additionally, if you have any existing medical conditions or take certain medications or supplements regularly then it would be wise to consult your physician before trying Delta-8 as there could be interactions between Delta-8 and what you are already taking.

Aside from the above considerations, one should also be aware of any federal or state laws about cannabis use before taking or purchasing Delta-8 products. It is important to remember that even though Delta-8 is legal in some states, there are still regulations in place regarding sale, possession and consumption of this cannabinoid which should be followed strictly to avoid legal trouble.

Given that more studies need to be conducted regarding the efficacy and safety of Delta-8 THC in humans, it is important for everyone considering using these products to weigh both the potential benefits and risks before doing so. Taking into account all aspects related to Delta-8 usage will allow one to make an informed decision about whether or not it is right for them.

Now that we have examined both the potential benefits and risks associated with using Delta-8 THC, let’s move on discuss health considerations surrounding this cannabinoid in greater depth in the next section.

Health Considerations of Delta-8

Delta-8 THC can have varying effects on the body, both positive and negative. As such, it is important to take necessary precautions and consider health implications when using Delta-8.

Compared to Delta-9 THC (the compound most commonly found in cannabis), Delta-8 has a much lower psychoactive potency. The effects of Delta-8 are said to be felt more in the body than in the mind. This means that users may experience relief from physical pain or nausea, but are unlikely to enter an altered mental state (Hanges et al., 2018).

The side effects of Delta-8 may include dry mouth, dry eyes, anxiety or paranoia, and decreased levels of coordination. Some users may also experience dizziness and increased heart rate (Winton, 2020). These are similar side effects to what one might experience when consuming higher doses of Delta-9 THC. However, due to its lower potency, these effects tend to be less intense with Delta-8.

There is still more research needed on the short and long term effects of Delta-8 THC. Thus far, there have been no known cases of overdose related to use of the compound. It is advised that those taking medical therapies, who have underlying medical conditions, women who are pregnant or breastfeeding should always consult a doctor before consuming any CBD products (Hangas & Winton, 2018).

Given the few available studies on the topic thus far, understanding the full health implications of Delta-8 are unknown at this point in time. More research is needed before any definitive conclusion can be reached regarding health considerations with using Delta-8 THC.

With that in mind, it is important for users to exercise caution when taking risk with their own wellbeing by consuming any new product or medicine. As always, researching any potential risks is an important part of making responsible decisions for oneself.

Now that we understand some of the key health considerations related to Delta-8 THC consumption as well as potential side effects and benefits, let’s turn our attention to drawing a conclusion on its overall safety and efficacy moving forward.


Delta-8 THC is a powerful form of THC that is gaining popularity due to its potential therapeutic benefits and lower psychotropic effects than Delta-9. Even though the research on Delta-8 is still limited, it has been reported to have analgesic, antiemetic, anxiolytic and appetite-stimulating effects. As this cannabinoid continues to gain popularity and more research is conducted, further developments in understanding the mechanisms behind its therapeutic effects can be expected.

It is important to keep in mind that despite its relatively milder effects, Delta-8 still carries the risk of negative side effects when consumed incorrectly or in excess. This includes disorientation, lethargy and red eyes. While these undesirable effects are unlikely to occur with responsible use, it is important to consult your healthcare provider before taking any kind of cannabinoid product. With appropriate education and prudent use, Delta-8 could be a natural alternative treatment option for many people seeking relief from pain, nausea, anxiety and other ailments.

Responses to Common Questions

Are there any known interactions between delta-8 and other medications?

Yes, there are known interactions between delta-8 THC and other medications. Delta-8 THC has been shown to interact with certain psychoactive drugs, including antidepressants, sedatives, anti-anxiety drugs, and antipsychotics. Additionally, delta-8 can interact with blood pressure medications, blood thinners, chemotherapy drugs, and opioids. It is important to discuss any potential drug interactions with a doctor before taking delta- 8 to reduce the risk of adverse reactions or side effects.

What long-term effects can using delta-8 have on my health?

Using delta-8 THC can potentially have both positive and negative effects on your health. In the short run, it may provide therapeutic effects such as anxiety relief, pain relief, and improved focus and energy. However, there is limited research on the long-term effects of delta-8 THC and more studies are needed to determine the full range of potential risks associated with long-term use.

In the short term, ingesting delta-8 may lead to increased blood pressure or increased heart rate. It also has the potential to cause psychoactive effects like paranoia or hallucinations when taken in large doses. If used chronically over a prolonged period of time, delta-8 could lead to changes in brain structure and chemistry which may be linked to issues such as memory problems or difficulty thinking clearly. Additionally, chronic use of delta-8 may affect the activity of certain brain regions responsible for regulating impulse control, leading to an elevated risk for substance abuse. Furthermore, it is unclear how different sources of delta-8 interact with existing medications or other drugs you are taking, so caution should be exercised when using any form of delta-8 THC.

It’s important to note that while current research suggests that delta-8 can have some short term benefits and risks, much more needs to be known about its long-term effects before it can be determined what impact this cannabinoid will have on overall human health.

Are there any known potential psychological effects associated with using delta-8?

Yes, there are potential psychological effects associated with using delta-8. The most commonly reported psychological effects of delta-8 include feeling more relaxed and being in a better mood. Other effects may include improved focus, reduced anxiety, and improved sleep. However, these effects vary from person to person, so it is important to keep in mind that the exact effects one experiences with delta-8 will be unique to them. Additionally, it is important to note that some of the potential psychological effects of delta-8 could be negative, such as feelings of paranoia or confusion. As with any substance, it is important to use caution when using delta-8 THC and to consult a medical professional if you experience any concerning symptoms after using this product.

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