Delta-8 is a unique form of THC that has become increasingly popular over the past few years. Delta-8 is said to have some therapeutic effects, but it can also come with certain side effects. The most common side effect that occurs after consumption is a hangover-like feeling the following day, which is commonly referred to as a Delta-8 hangover.

In this article, we will be taking a closer look at the potential side effects of Delta-8 and what you can do to prevent them:

What is Delta-8?

Delta-8 THC (or Δ8THC) is a minor cannabinoid found in cannabis plants, similar to THC but with a different molecular structure. It is derived from hemp plants, specifically producing Delta-9 THC and then undergoing an additional transformation via chemical reactions to become Delta-8. Due to its unique properties, it has become one of the most sought after cannabinoids on the market in recent years.

Delta-8 provides a lower psychotropic potency than its more famous cousin, Delta-9 THC, although it still induces various psychological effects including relaxation and euphoria. Its key benefits however lie in its potential usage as a therapeutic agent due to its antiemetic and anti-inflammatory properties.

Unlike Delta 9, which can have effects that last for up to 8 hours or more, the effects of Delta 8 tend to be much shorter lived lasting only 2-4 hours before wearing off completely.

Although short term effects of Delta 8 can be generally quite mild by comparison with those of traditional marijuana products such as cannabis flower or edibles made from extract concentrates; there have been some reports of users experiencing side effects such as dry mouth and grogginess after consuming this product. Furthermore, given its potent nature – particularly in higher doses – it could potentially increase adverse side effects such as intoxication if multiple doses are consumed consecutively within a 24 hour period without sufficient digestion or rest periods between them that would allow for metabolisation.

It is therefore highly recommended that any user intending on consuming this product be aware of their personal limitations and carefully consider whether they need additional rest or food before using it again so as not to endanger themselves with overindulgence.

Short-term and long-term effects

When it comes to Delta-8, there can be both short-term and long-term side effects.

Short-term Delta-8 side effects are most likely to occur on the day of use. These can include confusion, drowsiness, dizziness, headache, nausea, decreases in coordination and vomiting.

In contrast, long-term or chronic Delta-8 use is associated with higher risk for addiction and dependence as well as more serious side effects including impaired liver function, increased heart rate and blood pressure, increased anxiety and depression resulting from changes in the brain's chemical makeup. Additionally, researchers have linked heavy usage of this compound with memory loss and psychotic behavior such as delusions and hallucinations.

It is also important to note that THC remains detectable as far out as 30 days after Delta-8 use so it is important to bear this in mind when working or operate any machinery (including driving).

Side Effects

Delta-8 is a cannabis-derived product that has been gaining popularity lately. While it can provide many positive effects, there are a few things to keep in mind when it comes to potential side effects. In this article, we'll discuss what side effects may be associated with Delta-8 and how they may manifest the day after taking it.


It is important to note that Delta-8 has a wide range of side effects and each person may react differently to different doses. Dizziness is one of the most common side effects reported after using Delta-8. It can range from a light, spinning sensation to severe disorientation and is usually felt immediately after taking the product, or up to several hours after intake. Other causes of dizziness related to Delta-8 may include changes in blood pressure and heart rate due to the presence of THC within the product.

The severity of this symptom can be reduced by:

  • Starting with a low dose and conveying any negative reactions with a physician.
  • Following all labeled dosing instructions.
  • Abstaining from performing activities that require intense concentration while under the influence of Delta 8 products.
  • Avoiding large doses or taking more frequent doses.

Consumers who experience serious dizziness should discontinue use immediately and consult a physician if symptoms persist or are extreme in nature.


Nausea is one of the more common side effects associated with Delta-8 THC use. It tends to show up even more with higher doses. Nausea can be managed by decreasing the dose or by taking anti-nausea medications prescribed by a physician. As always, it's important to talk to your doctor before using any new medication, especially if you have a pre-existing medical condition or are taking other medications. The side effects outlined here are for general information only and not intended as medical advice; always follow your doctor's instructions when considering any new drug or supplement.

In addition to nausea, other common side effects of Delta-8 can include dry mouth, dizziness, and anxiety in some users. It's important to pay attention to how much Delta-8 you use and be aware of any potential adverse reactions when using it. If you experience intense symptoms that persist for more than 24 hours or persist for longer than 48 hours after your last dose, you should discontinue use and seek medical advice as soon as possible.

Dry mouth

One of the most common side effects associated with Delta-8 THC is dry mouth. This condition is almost always short-term and can be managed by drinking plenty of water, sucking on hard candy or chewing sugarless gum.

Other side effects such as slight dizziness, headache and changes in heart rate may also occur. Most are mild and manageable but should be monitored to ensure comfort and safety.

In some rare cases, delta-8 can cause feelings of anxiety, paranoia or panic attacks if used in large doses or if taken on an empty stomach. If you experience any of these symptoms, stop using the product immediately.

Additional potential effects may include:

  • Fatigue
  • Impaired concentration or coordination

after taking delta-8 THC too close to bedtime as it can disrupt normal sleep cycles when taken late in the day. Always use responsibly and always follow dosage instructions to avoid any potential issues with side effects.


Due to Delta-8's psychoactive properties, it has the potential to cause anxiety in some users. Anxiety is a common side effect of THC-containing products when used in large doses or when used by people who don't have a tolerance. The more that you understand how you will react to Delta-8 before you use it, the safer your experience should be.

When using Delta-8 products, paying attention to dosage and caffeine intake are important elements. Many users have reported feeling sedated, relaxed, and possibly even euphoric after using this product. For this reason, it is generally advisable to take a lower dose and gradually increase over time as your tolerance builds up. Paying attention to any good quality of life changes like mood, energy levels and brain fog can be an effective way of monitoring how your body responds so that you can adjust dosage accordingly.

It is also important to note that many people who take Delta-8 report increased anxiety the next day due to its slow release from the body's system. This can be due to a number of factors such as decreased sleep quality or dehydration from drinking too much water with the product since consuming too much water could decrease its efficacy rate in your system when taken orally. Taking proper precautions against possible anxious feelings by managing your environment on usage days – with calming music/thoughts or relaxation techniques – should help reduce these feelings post consumption as well as keeping hydrated with electrolytes (magnesium supplement/ sparkling water).


Delta-8 is a powerful cannabinoid that can cause certain side effects, some mild and others more intense. Many are familiar with the euphoria and relaxation effects of cannabis, but Delta-8 THC may cause unexpected feelings of paranoia the morning after consumption. It's important to be aware of this possibility when using Delta-8 because it can cause intense anxiety if not managed properly.

Paranoia due to Delta-8 consumption is generally short-lived and can occur when a user takes too large a dose of the cannabinoid or experiences an impaired sleep cycle that night due to consuming Delta-8 products. Symptoms might include excessive worrying, irrational thoughts or doubts about one's self worth, or fear that others are purposely plotting against them. It's important to try to pinpoint any underlying issues that could provoke such feelings before attempting to reduce feelings of paranoia due to Delta-8 with any remedies as this could be indicative of an underlying mental health issue.

Individuals who experience feelings of paranoia after consuming Delta-8 should focus on calming activities like taking a soothing bath or shower, listening to relaxing music, journaling their worries away in order to identify any solutions to their thinking patterns, or talking with friends or family members they trust in order create positive distractions from worrying thoughts. Furthermore, it's important for individuals who experience persistent symptoms associated with anxiety due to taking too much delta 8 THC should make an appointment with their doctor as soon as possible in order for these individuals to receive proper mental health care treatment plan appropriate for their needs.


Delta-8 is a cannabinoid derived from hemp and has been linked to a variety of different side effects. While some of these effects may be immediate, others can have an impact on your health the day after using delta-8. One common side effect is headaches, which could range in severity depending on individual tolerance levels. In mild cases, this may be experienced as a slight pressure or tension in the head area; however, more severe cases can include sharp or throbbing pains.

In mild to moderate levels, these headaches can generally be managed with over-the-counter pain medications like ibuprofen or acetaminophen. However, it's important to remember that everyone reacts differently and if you are experiencing more severe pain it's best to seek medical help immediately.

It's also important to keep in mind that some people can experience headaches even if they haven't recently used cannabis products – this could be due to dehydration or other factors such as stress levels or diet. Therefore it's usually advisable to try hydration and lifestyle modifications before relying on over-the-counter medications when it comes to tackling headaches related to delta-8 usage.

Rapid heart rate

Delta 8-tetrahydrocannabinol (D8-THC) is a minor cannabinoid found in cannabis. It is one of the many compounds that make up the cannabinoid profile. Although it shares some similarities with its more widely known Delta-9-THC counterpart, Delta 8 offers a milder and more uplifting effect when smoked or consumed. It is rapidly gaining popularity as a less psychoactive alternative to Delta 9 and has become widely available as an isolate, extract, and in various forms such as edibles, tinctures and topicals.

Despite its increasing availability, there hasn't been a significant amount of research conducted on Delta 8. As such, there are still fewer known side effects of Delta 8 compared to those associated with Delta 9-THC. However, one common side effect reported is an increased heart rate after ingestion or smoking of this compound which can last for up to 24 hours following consumption. This rapid heart rate may be due to the compound's effects on the endocannabinoid system. The endocannabinoid system affects various physiological processes in the body including cardiovascular health and blood pressure regulation which may play a role in the increased heart rate experienced after using this cannabinoid.

Additionally, other possible side effects with prolonged exposure to delta 8 include:

  • Dizziness
  • Anxiety
  • Paranoia

Delta-8 Side Effects Next Day

Delta-8 is a form of cannabis that was recently legalized in the US. With the increased interest and availability of Delta-8, there is also concern about its effects on the human body. Delta-8 has been reported to have a milder and shorter-lived psychoactive effect than Delta-9, but there are still risks associated with its use.

You'll find more information about Delta-8 when you continue to explore our website.